Now I love mashed potatoes but usually when you eat them they are neither in your low calorie diet nor your low carb diet. I keep hearing everyone talk about using Cauliflower instead of potatoes for … [Read more...]
Archives for April 2011
Grilled Tilapia with Jalapeno Slaw
It’s that time of year again where you want to get outside and fire up those grills. Are you tired of the same old way you are making your fish? I was looking for a healthy fish recipe when I came … [Read more...]
Blue Cheese Stuffed Chicken Breast
There are many healthy chicken recipes that replace fatty buffalo chicken wings into healthy meals. This will be a meal that you and your family will love, best part you already get to use the sauce … [Read more...]
Yummy Chicken and Cheese Stuffed Jalapenos
When I go to parties I like to bring a healthy appetizer that way I know what I am eating. If you are not cooking all the dishes for a party you never know how much fat can be hiding in them. This is … [Read more...]
“Sausage” Veggies Scramble
Are you looking to try a new vegetarian breakfast recipe? I know you might be a meat eater like I am, I love my bacon and sausage don’t get me wrong, but sausage has so much fat in it even the lean … [Read more...]
Fettuccine Alfredo
I have always wanted to make Fettuccine Alfredo but never have because I was worried about all the calories and fat it had in it. Now I no longer have to worry about the calories or the fat because I … [Read more...]